Sep 7, 2018 | RUTH STEEL Tittibhasana or Firefly Pose, is a challenging Arm Balance that requires more core than arm strength as well as hips, hamstrings & wrist flexibility. Not to mention - breath, concentration & meditation to calm that fear of falling crack first into a glorious bed of coarse grained rocks. Before you go making an ass out of you and me, please know that I have not always been 'able' to do this pose or post pictures of myself, press pause before thinking t