In collaboration with BetterYou. February 27, 2020 | Ruth Steel Transdermal Magnesium - An efficient way to a Better You Divine readers,...

January 5, 2020 | Ruth Steel Acupressure is an ancient Chinese therapy that is practiced by health professionals all around the world....

December 14, 2019 | RUTH STEEL It is believed in Yoga philosophy that we all have thousands of subtle energy pathways running through our...

November 24, 2019 | RUTH STEEL Photographer - @vladraw at Vikasa Yoga, Thailand Over the coming weeks I will be sharking weekly Yogic...

Considered on of the most important hand gestures, it has been practiced in meditation, pranayama & asana for thousands of years & continues